Tapping into your sacred sensuality is about tuning into your body's needs and allowing yourself to feel pleasure, without shame or guilt...not just when it comes to sexual experiences, but life in general.

From religion to societal conditioning to maybe even the messages we received from our parents, many of us have been taught things that make us view our bodies, our sensuality, even all the way down to our menstrual cycles as things that are impure.

No one has taught us that our sensuality (ability to be aware of all of our senses) is for ourselves FIRST and FOREMOST. In fact, we are taught the opposite. Even the concept of exploring your own body has been seen as taboo.

But how can you learn your own body if you never explore it for yourself?

How can you know what you desire and what feels good to you if you never explore these things for yourself?

How does the inability to allow yourself to show up in other areas of your life and what you believe you deserve?

How does the difficulty with allowing yourself to be witnessed receiving and experiencing pleasure cause you to hold back in other areas of your life?