Saturday, October 18th

TIME: 9 pm EST

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As the weather cools and the seasons change, our bodies need a little extra support to stay healthy and strong. In the Winter Wellness Apothecary Workshop, you'll learn simple, powerful remedies you can make right in your kitchen to boost immunity, ease flu symptoms like sore throat and congestion, and support your family's wellness throughout the Fall and Winter season. This workshop is ideal for beginners and those who are motivated to take a more proactive and preventive approach to their health and wellness.

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During this workshop, we will cover:

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1. Kitchen Herb Medicine: Learn about the power of everyday herbs that you likely already have in your kitchen cabinet (like thyme, cinnamon, garlic, and ginger) and how to use them for seasonal support

2. Budget-Friendly Herbalism: How to make potent medicine without expensive or hard-to-find herbs

3. How to Make Fire Cider: Step-by-step demonstration of this immune-boosting, cold-fighting classic that'll keep you and your family healthy all Fall and Winter Season

4. Herbal Respiratory Steams: Explore a simple remedy that can be made many different ways to open airways, ease congestion, expel mucus, soothe sore throats, clear sinus infections, and more

5. ​Winter Wellness Teas: Simple teas and herb combinations to keep you well all season, plus the best single herbs to have on hand​

6. Child-Friendly Adjustments: How to make remedies safe, gentle, and more palatable, especially for children

7. Sourcing Herbs & Ingredients: My recommendations for choosing high-quality herbs locally or online

8. When you join, you'll also receive the Herbal Remedy Recipe Book that's packed with remedies and recipes you can make at home (including the written recipes for preparations we'll be covering during the live workshop), so you can keep creating after the workshop ends.

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The energy exchange for this workshop is $45

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You may subscribe to The Sacred Cycle Community for unlimited access to books, workshops, and more!​

* Must be subscribed to the Sacred Circle tier for access to the workshop *