The Flow of Spirit dives deeper into the power of healing, growth, and transformation through the sacred practices of journaling, writing, and scripting. This book includes 30 excercises and writing prompts for you to dive into, that will assist in rewiring mental patterns, breaking through limiting beliefs, healing inner child wounds, strengthening intution, and embodying your highest self.
 
Chapters Include:
 
The Sacred Art of Journaling, Writing, & Scripting - Explore the spiritual significance of writing, and its importance beyond documenting or recording history, and how we can utilize it as a tool and portal for creation and manifestation
 
The Mind-Body-Spirit Connection - Learn about the practical and intellectual benefits of writing as a sacred practice, as well as the link between mind, body, and spirit which creates space for spiritual growth, emotional healing, ancestral connection, and personal transformation
 
Writing as a Flow of Energy - Explore specific writing techniques and how they connect with different flows of energy to invoke different forms of connection, healing, and manifestation
 
Writing Mantras and Affirmations - Learn more about the history and power of mantras and affirmations, and how incorporating them into a daily journaling practice can help transform our thoughts, perceptions, and subconscious mind

Writing as a Daily Spiritual Practice - Incorporate 30 days of writing, journaling, and scripting into a daily spiritual practice, utilzing techniques from previous chapters to amplify the energy and connect more deeply and intimately with the suggested writing prompts