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AT 9 AM, 2 PM, & 5 PM EST
thefallbackup body transformation

" Taking care of your body is an act of daily devotion"

Taking the time to nurture your body is not just about transforming your physical appearance, it's about transforming your mind, body, and spirit from the inside out.

Taking care of your body is how you show love to the divine.

Your physical body is your first home, which houses the Spirit. And if the body is the vessel that houses the Spirit, that means the body is the first Temple...the first Sanctuary...the first Sacred Space. So it must be regarded, treated, and consecrated as such.

The home is the extension of the body. The community is the extension of the home. The world is the extension of the community.

The worlds is merely an extension of how each of us consecrates ourselves as individuals.

So if your life is not a reflection of what you want it to be... it is as simple as coming back home to the body and working our way back out from there.

If you're ready to embark on this journey of personal transformation, join us in the community for unlimited access to all of our offerings, including the live daily workout calls.

When you join the community, you have access to our daily workout calls where we go live on WhatsApp every day Monday - Friday at 9 am, 2pm, and 5 pm EST

This is a community space where we come together to motivate, encourage, and hold each other accountable as we practice the art of emBODYment as we sculpt and tone all aspects of our lives--mental, emotional, physical, and spiritual.

By joining the community, you gain unlimited access to:

- WhatsApp Group Chat for daily live calls
- pre-recorded videos if you are unable to attend live
- daily articles and posts
- tips and resources for maintaining overall health
- likeminded community
- direct messages with me
- unlimited access to all of my classes & workshops (including the mirror work twerkshop)
- unlimited access to all of my e-books



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